Sauna has many benefits for the mind and body, including better heart health, weight loss, reduced pain and soreness, and more. Infrared saunas have exploded in popularity as a convenient and affordable way to enjoy the benefits of heat from the comfort of home. In this article, I rank and review the best infrared saunas and sauna blankets on the market, along with my top 3 choices, so you can find the perfect option to get your sweat on.
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Golden Wave Meta Chamber Zero-EMF
Zero-EMF, high-temperature, far-infrared sauna dome for a one-person spa experience at a great price
Sun Home Sauna 3-Person Sanctuary
Luxury full-spectrum 3-person infrared sauna multimedia center and complementary therapies
LTCCDSS Half Body Infrared Sauna
Budget option for a no-frills, portable, far-infrared sauna experience. Comes with a foot-heating mat
- Best One-Person Infrared Sauna: Golden Wave Meta Chamber Zero-EMF Infrared Sauna
Jump to review ↓ - Best Budget Infrared Sauna: LTCCDSS Half Body Portable Infrared Sauna
Jump to review ↓ - Best Foldable Full-Size Infrared Sauna: LTCCDSS Portable Full-Size Sauna
Jump to review ↓ - Best NIRS Infrared Sauna: Sauna Space Luminati Infrared Sauna
Jump to review ↓ - Best Premium Indoor Sauna: Sun Home Sauna 3-Person Full Spectrum Sauna
Jump to review ↓ - Best Premium Outdoor Sauna: Sun Home Sauna 5-Person Full-Spectrum Sauna
Jump to review ↓ - Best Infrared Sauna Blanket: Sun Home Saunas Infrared Sauna Blanket
Jump to review ↓
How We Selected Products
Best Infrared Sauna & Sauna Blankets
Golden Wave Meta Chamber Zero-EMF Infrared Sauna
Best One Person
- Triple zone heating
- Cushioned base and pillow
- Very hot (up to 266°F / 130°C)
- Far-infrared (not full spectrum)
SPECIFICATION
- Size: 69″ x 28″ x 18″
- Type of light: Far infrared
- Number of people: 1 person
- Max temperature: 110-266°F / 43-130°C
- Material: Carbon ceramic heater, sponge dome, base pad, and pillow.
Dome-style infrared saunas are the go-to if you want a spa-like sauna experience without the hassle of building a sauna room. The Golden Wave features a padded base and pillow, which both improves comfort as well as your risk of falling asleep. Not to worry if you do, you can set a timer to automatically turn off the dome using the handy digital display control.
No other infrared sauna on this list gets as hot at the Golden Wave Meta Chamber, which reaches a sweltering 266°F (130°C). It also features three-zone heating, so you can independently control the temperature in 3 distinct areas of the dome. To top it off, the Golden Wave is rated as a zero-EMF sauna, so you can enjoy an intense, EMF-free sweat.
- People found it easy to assemble
- Easy to set timer and temperature
- High temperatures gave a great sweat
- People love the three independently controllable zones (bottom mat and two upper sections)
- People report:
• Sleeping better
• Reduced muscle tension
• Losing weight
- Some said the dome is too close to the floor
- Some found it difficult to get in and out of the dome
- Because of the low profile, this may not be suitable for those with mobility issues
LTCCDSS Half-Body Infrared Sauna
Best Budget
- Foldable
- Space saving
- Foot Heating mat
- Far infrared only (not full-spectrum)
- Cheaper construction
SPECIFICATION
- Size: 29″ x 29″ x 39″
- Type of light: Far infrared
- Number of people: 1 person
- Max temperature: 57 – 140°F / 4 – 65°C
- Material: Oxford fabric, PVC tubing frame
If you’re looking for an entry-level budget sauna to kick-start your infrared thermotherapy journey, I recommend this portable infrared sauna from LTCCDSS. The sauna heats up quickly, has evenly distributed heat, and allows for temperature and timing control with a handheld controller. For those who want to read a book or scroll on their phone, heat-sealing cutouts in the sauna allow you to have a hand outside the sauna at all times.
Entry and exit are easy via the large zipper. Once you’re done, fold it for space-saving, and throw the sauna tent in the wash for easy cleaning. Although this lacks the bells and whistles of other saunas on this list, it’s got all the essentials so you can get a good sweat without sweating your bank account.
- Small enough to fit anywhere
- Moderate heat, good for the price
- Least expensive IR sauna on amazon
- Footpad can get too hot
- Takes a long time to heat up
- Not much room to move inside
LTCCDSS Full-Size Infrared Sauna
Best Portable Full-Size
- Foldable
- Space saving
- Foot Heating mat
- Far infrared only
- Not premium
SPECIFICATION
- Size: 29″ x 29″ x 66.5″
- Type of light: Far infrared
- Number of people: 1 person
- Max temperature: 57 – 140°F / 4 – 65°C
- Material: PVC tubing frame, Epoxy resin heating plate, Knitted waterproof bronzing fabric
If you want to step up your sauna game without breaking the bank, you can’t go wrong with LTCCDSS’s full-size standing infrared sauna. As with the half-body version, this sauna features a waterproof shell, easy access zip-close, and a camp chair. But of course, the reason you buy a full-size unit is so you can sweat standing, and this unit claims to accommodate heights up to 190cm.
As with the half-body version, a handheld remote allows temperature and timer control, the sauna frame packs down small, and the enclosure can be easily washed. The foot heating pad remains a feature on this full-size version too.
- Well priced
- Feels like a sauna at the gym
- Footpad can get too hot
- Can take a long time to heat up
Sauna Space Luminati Infrared Sauna
Best Near-Infrared Sauna
- Sun-like Full-Spectrum
- Hypoallergenic
- Sustainably sourced
- Although it is full-spectrum, it is mostly near infrared
SPECIFICATION
- Size: Entrance width: 52″ x 52″ x 63″
- Type of light: Near-Infrared Full Spectrum
- Number of people: 1 person
- Max temperature: Up to 150°F / 65°C
- Material: North American basswood, Stainless steel, Bamboo, Organic canvas
The heating unit is Sauna Space’s patented ThermaLight technology which features beautiful mouth-blown bulbs that emit full-spectrum light in a distribution that mimics the sun’s natural infrared rays. This means you get predominantly near-infrared light completed with some mid- and far-infrared rays.
The tent is a beautiful bamboo texture, organic, hypoallergenic, and fully washable. The only sauna on the market that can boast all of that. The stool is of hand-crafted organic wood and adds an aesthetic finish to the sauna. Altogether you get a beautiful, high-tech, and elegant full-spectrum infrared sauna that can be packed up and carried around.
- Easy to move
- Straightforward assembly
- Excellent craftsmanship and quality of materials
- The tungsten red heat lamps give the effect of being in the sun
- People report:
• Better mood
• Increased energy
- The bright bulbs can bother the eyes
- It can take a bit of time to get sweating
- This tent may not tall enough for some users
Sun Home Saunas Sanctuary™ Indoor 3-Person
Best Premium Indoor Sauna
- Zero EMF
- Full-spectrum infrared
- Chromotherapy
- Aroma & Halotherapy
- Charging & Entertainment System
- Not outdoor safe
SPECIFICATION
- 2-person sauna size: 52″ x 48″ x 77″
- 3–Person sauna size: 71″ x 48″ x 77″
- Type of light: Full Spectrum
- Max temperature: Up to 150°F / 65°C
- Material: Eco-Certified Mahogany or Basswood Interior. 8mm-thick glass door & double-pane windows
If you’re ready to take your indoor infrared sauna experience to the next level or just want to share in the sweaty glory with friends, then the best option is this Clearlight® Sanctuary full-spectrum infrared sauna from Sun Home Saunas.
The Sanctuary is a full-spectrum infrared sauna, so you get all the benefits of near, mid, and far-band infrared heat. It’s powered by their proprietary True Wave™ carbon heaters, which are 12.5x more powerful than leading competitors and means the sauna heats up rapidly. The addition of zero-EMF/ELF shielding makes this a powerful but safe infrared experience.
Sanctuary also features medical-grade chromotherapy, aromatherapy, and halo-therapy for a multifunctional wellness boost. If you want to simulate a real spa experience, the 3-person sauna even comes with a removable bench so you can lay down whilst you sweat.
Sanctuary also features an inbuilt entertainment system with phone/tablet charging and Bluetooth connectivity – so you can step in and zone out. And it’s all housed inside your choice of beautiful Mahogany or Basswood. In my opinion, it’s the most aesthetic, feature-packed, and powerful indoor infrared sauna on the market. SunHome Saunas is so confident that you and your sweat buddies will love it that they offer a lifetime warranty on all parts.
- Beautiful finish
- Fast and easy setup
- Quality construction
- Comfortable sweating experience
- People report:
• Increased energy and mood
• Improvements in skin conditions and appearance
• Improvements in stress, pain, and sleep
- Expensive (but worth every penny)
Sun Home Saunas Sanctuary™ Outdoor 5-Person
Best Premium Outdoor Sauna
- Outdoor safe
- Zero EMF
- Full-spectrum infrared
- Chromotherapy
- Aroma & Halotherapy
- Charging & Entertainment System
- Expensive
SPECIFICATION
- Size: 82.25″ x 51.5″ x 80″
- Type of light: Full Spectrum
- Number of people: 5-person
- Max temperature: Up to 150°F / 65°C
- Material: Engineered Wood outside, Mahogany inside, Double pane glass
Sun Home Saunas’ 5-person outdoor infrared sauna is the infrared sauna lover’s dream. This is perfect for a health spa, a gym, a family, or just for those who love a sauna party. The housing is outdoor safe so you can get your sweat on in all weather and seasons.
Sanctuary-5 bathes users with infrared light from every direction thanks to zero-EMF/ELF full-spectrum heaters. Like the Sanctuary-3, these heaters are powered by Clearlights proprietary True Wave™ carbon heaters, which are 12.5x more powerful than leading competitors and mean the sauna heats up rapidly.
The heat is augmented by medical-grade chromotherapy, aromatherapy, and halotherapy for the most complete wellness experience. This sauna is also a complete multimedia experience with a built-in surround sound system, an easy-to-use app, and device charging ports – so you can work or play whilst you sweat.
SunHome Saunas is so proud of its flagship infrared sauna that they offer a lifetime warranty on every component.
- Durable and weather-resistant
- Elevates the aesthetics of a garden
- Quality construction and extra features make it worth the hefty price tag
- Easy assembly and no need for professional help or power tools
- People report:
• Better sleep and increased energy
• Reduced stress
• Improved skin
- Hefty price tag
Sun Home Saunas Infrared Sauna Blanket
Best Infrared Sauna Blanket
- High max temperature
- Premium leather
- Carry case included
- Far infrared only
SPECIFICATION
- Size: 71” (180cm) x 71” (180cm)
- Type of light: Far-infrared
- Number of people: 1 person
- Max temperature: Up to 167°F / 75°C
- Material: Leather, metal zip
It’s easy to love the Sun Home Saunas infrared sauna blanket thanks to its mix of style and function. For those who want some personality with their sauna blanket, Sun Home Saunas are the only blanket makers that offer various color options to suit every style. I love the simple black, but there are also bright colors and patterned options available.
The blanket is made with leather that feels great to the touch but is comfortable and durable. The new version of their blanket uses a metal zip-close which allows for easy entry and exit. Temperature and time are controlled through a digital display controller, and this blanket goes up to 167°F / 75°C, which is impressive for a blanket.
When you finally wake from hot blanket heaven, you can fold it away for storage or throw it in the included carry case for easy travel.
- Quality materials
- Easy to use, clean up, and store
- People report:
• Relief from pain and added energy
• Deeper, more refreshing sleep
• Feeling calmer and soothed
- Slightly awkward to get in and out
